Top Phytoestrogen Foods: Beware food supplements, herbal medicines, etc made with the list below could disrupt your endocrine system and lead to hormonal imbalance and will not help you overcome ovarian cyst, fibroids, etc that is linked to hormonal imbalances.
Phytoestrogens exist in many foods, supplements and essential oils. Some of the highest concentrations can be found in (18):
Soybeans and soy products
Tempeh
Flaxseeds
Oats
Barley
Lentils
Sesame seeds
Yams
Alfalfa
Apples
Carrots
Jasmine oil
Pomegranates
Wheat germ
Coffee
Licorice root
Hops
Bourbon
Beer
Red clover
Clary sage oil
